Framezone

app.framezone/framezone · v2.3.0 · productivity

Framezone is healthy: it completed an MCP handshake in 2492 ms and exposes 62 tools.

Your life dashboard for AI: tasks, habits, goals, budgets, workouts, nutrition, journal, notes.

Endpoint: https://framezone.app/mcp (streamable-http)

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Facts

Users (last 30 days)	0
Handshake	Healthy
Auth needed	None
Tool count	62
Latency	2492 ms
Last checked (UTC)	2026-10-14T16:35:37.020Z

Health history

Checked (UTC)	Status	Latency	Error
2026-10-14T16:35:37.020Z	Healthy	2492

Tools (62)

`list_tasks`	List tasks, optionally filtered by status, priority, project, or top3 flag.
`create_task`	Create a new task with optional project, priority, due date, and recurrence.
`update_task`	Update an existing task. Only provided fields are changed.
`complete_task`	Toggle a task between completed and pending. Cascades to subtasks and handles recurrence.
`delete_task`	Soft-delete a task (can be restored later).
`list_habits`	List active habits with the value logged and done status for a date, plus current streaks. Streaks count from yesterday while today is still open; times_per_week habits have weekly streaks (streak_unit=weeks).
`create_habit`	Create a new habit. Tracking types: check (daily toggle), count (hit a number), duration (minutes), times_per_week (weekly frequency).
`update_habit`	Update an existing habit. Only provided fields are changed.
`log_habit`	Log a habit entry for a date. Sets the value for a day (0 clears it). Without a value the day is marked fully done.
`list_goals`	List goals with progress, type, and status. Supports filtering by status or category.
`create_goal`	Create a new goal. Types: milestone (checklist), numeric (value tracking), habit, vision.
`update_goal`	Update a goal: change status, progress, toggle milestones, or add a progress note.
`list_projects`	List projects with task counts, tier, status, and linked goal.
`create_project`	Create a new project with tier (A/B/C), optional goal link, and target date.
`update_project`	Update a project: change name, tier, status, goal link, or target date.
`get_daily_entry`	Get the daily journal entry for a date: mood, energy, focus, morning/evening notes.
`update_daily_entry`	Update the daily journal: set mood (1-5), energy (1-5), focus text, morning/evening notes.
`list_notes`	List notes, optionally filtered by search query or tag. Returns title, tags, and truncated body.
`create_note`	Create a new note with title, body text, and optional tags.
`delete_note`	Soft-delete a note.
`list_books`	List books with optional status filter. Returns title, author, status, progress, and rating.
`create_book`	Add a book to your library. Set status to "reading", "wishlist", "to_check", etc.
`update_book`	Update a book: change status, rating, notes, or update reading progress (current page).
`delete_book`	Delete a book from the library.
`list_quotes`	List saved quotes, optionally filtered by book or favorites only.
`create_quote`	Save a quote with author and optional book link.
`add_bookmark`	Save a bookmark URL with optional title, description, category, and tags.
`delete_bookmark`	Delete a bookmark permanently.
`list_accounts`	List financial accounts with balances and types.
`list_categories`	List transaction categories with type (income/expense) and monthly budget.
`add_transaction`	Add a financial transaction (income or expense) to an account with optional category.
`list_subscriptions`	List active subscriptions with amounts, frequency, and next billing date.
`create_subscription`	Add a recurring subscription (monthly, yearly, or weekly).
`list_holdings`	List portfolio holdings with market value, P/L, and allocation. Totals are in the user's currency; holdings without a live price are valued at cost and have null P/L.
`add_trade`	Record a buy or sell trade for a portfolio holding. Updates shares and average cost.
`log_focus_session`	Log a completed focus/pomodoro session with duration, project, and task link.
`get_focus_summary`	Get focus time summary: total minutes, sessions, and breakdown by project for a date range.
`log_workout`	Log a workout session with type, duration, calories, and heart rate.
`log_workout_sets`	Add exercises and sets to a workout. Accepts gym shorthand ("lateral raise 5kg 4x12", "2min rowing machine") and creates the workout for that date if none exists.
`log_body_measurement`	Log body measurements: weight, body fat %, waist, chest, etc.
`log_nutrition`	Log a day of nutrition — day totals plus optional food-by-food line items. Re-sending the same date replaces that day.
`list_exercises`	The movement catalog: canonical names, muscle groups and the aliases that resolve to them. Check here before logging sets — using the catalog name keeps one lift on one row instead of splitting its history across near-duplicates.
`get_fitness_summary`	Current fitness state: weight trend vs target rate, waist thresholds, nutrition averages vs macro targets, training frequency and volume, plus which days are missing data.
`delete_workout`	Delete a whole training session and every set in it. To remove only part of a session use delete_workout_sets.
`delete_workout_sets`	Remove sets from a session without touching the session itself. Use duplicates_only to undo a log that was sent twice, or exercise to drop one movement that was entered by mistake.
`delete_body_measurement`	Delete a body measurement that was logged by mistake. Two entries on one date drag the weight trend and the waist rule, so a bad one is worth removing rather than logging over.
`list_wishlist`	List wishlist items with price, priority, and purchase status.
`add_wishlist_item`	Add an item to the wishlist with price range, priority, and optional URL.
`update_wishlist_item`	Update a wishlist item — mark it purchased or cancelled, change priority, price or notes. Purchased and cancelled items drop out of the active list.
`list_contacts`	List contacts. Filter by relationship type or get contacts needing reach-out.
`create_contact`	Create a new contact (personal CRM). Track birthdays, relationship types, and contact frequency reminders.
`update_contact`	Update a contact. Use mark_contacted=true to record a check-in with today's date.
`list_achievements`	List all achievements: unlocked and locked, with descriptions and unlock dates.
`get_user_memories`	Get the user's AI memory entries — personal facts, preferences, and context that personalize AI responses.
`add_user_memory`	Add a personal fact to the user's AI memory. Keep it concise (1-2 sentences). Max 50 memories per user.
`delete_user_memory`	Delete a specific AI memory entry by ID.
`search`	Search the user's Framezone data by keyword: tasks, projects, notes, bookmarks, books and goals.
`weekly_summary`	Get a comprehensive weekly review: tasks, habits, mood/energy, portfolio, books, focus time.
`get_project_analytics`	Get daily Search Console + GA4 metrics for a project. Returns clicks, impressions, CTR, position, sessions, users, pageviews, bounce rate per day. Use for trend analysis, performance reports, comparing periods.
`get_top_queries`	Get top search queries for a project from Search Console data. Returns query text, total clicks, impressions, avg CTR, avg position. Use for keyword analysis, content strategy, SEO optimization, finding ranking opportunities.
`get_top_pages`	Get top performing pages for a project from Search Console data. Returns page URL, total clicks, impressions, avg CTR, avg position. Use for content performance analysis, finding underperforming pages, identifying top content.
`compare_analytics_periods`	Compare two date periods for a project. Shows SC and GA metrics for both periods with percentage changes. Use for week-over-week, month-over-month comparisons, measuring campaign impact, tracking growth/decline.