com.itsmalai/malai · v1.1.0 · cloud-and-infra
MALAI is healthy: it completed an MCP handshake in 2170 ms and exposes 11 tools.
GLP-1 nutrition companion: your food log, protein targets, next meals, plus USDA food facts.
Endpoint: https://mcp.itsmalai.com/mcp (streamable-http)
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| Users (last 30 days) | 0 |
| Handshake | Healthy |
| Auth needed | None |
| Tool count | 11 |
| Latency | 2170 ms |
| Last checked (UTC) | 2026-11-04T14:40:34.538Z |
| Checked (UTC) | Status | Latency | Error |
|---|---|---|---|
| 2026-11-04T14:40:34.538Z | Healthy | 2170 |
malai_get_today_nutrition | MALAI: Get what the user has eaten today against their MALAI targets: calories, protein, carbs, fat and fiber eaten vs target, what is left (especially protein), and how many entries are logged. Use for "how am I doing today", "how much protein do I have left", "am I on track", or before suggesting |
malai_log_food | MALAI: Log food or drink the user says they ate into their MALAI food log, from their own words, e.g. "2 boiled eggs", "a protein shake", "half my chicken rice bowl". Use whenever the user says they ate, drank, or want to log something. Step 1: call with text only; MALAI returns matching options fro |
malai_suggest_next_meal | MALAI: Get personalised ideas for the user's next meal or snack, chosen by MALAI from their saved recipes and MALAI's GLP-1-friendly recipes to close today's protein gap at this time of day. Use for "what should I eat", "what's for dinner", "I'm hungry", "something light with protein". Returns up to |
malai_get_food_log | MALAI: Read what the user actually logged in MALAI across a date range: their real history, not a plan. Use for "what did I eat yesterday", "what did I have this week", "how has my protein been lately". Defaults to the last 7 days. Returns each entry with its entryId, meal and nutrition, and a total |
malai_get_nutrition_targets | MALAI: Read the user's daily nutrition targets from MALAI: calories, protein, carbs, fat, fiber, plus BMR and TDEE. MALAI calculates these from the user's profile and GLP-1 needs; use them exactly as given rather than calculating your own. Use when the user asks about their goals, their protein targ |
malai_get_saved_recipes | MALAI: List the recipes and foods the user saved in MALAI, with the meal times each is marked for and per-serving nutrition. Use for "what recipes do I have", "show my saved meals", or to suggest something the user already likes. |
malai_get_body_profile | MALAI: Read the user's body profile in MALAI: age, sex, height, weight, activity level, goal and units. Use before advice that depends on their body or goal. If isPlaceholder is true the profile was never filled in; tell the user and suggest completing it in the MALAI app rather than quoting numbers |
malai_search_foods | MALAI: Look up nutrition for a food in MALAI's database (USDA FoodData Central, US foods): calories, protein, carbs, fat, fiber, saturated fat and sugar per serving (or per 100 g), plus the share of calories from protein. Use for "how much protein is in cottage cheese", "compare tofu and chicken", " |
malai_calculate_protein_target | MALAI: Calculate a daily protein range for someone on a GLP-1 medication from their body weight: 1.2–1.6 g per kg, the 2025 joint advisory range for weight loss, split into per-meal amounts. Same method as MALAI's protein calculator. Use for "how much protein should I eat on Zepbound", "I weigh 210 |
malai_calculate_daily_targets | MALAI: Estimate daily calories, protein, carbs, fat and fiber from sex, age, height, weight, activity and goal, with MALAI's safety limits (a calorie floor and a cap on the rate of loss). Same calculator the MALAI app uses. Use for "how many calories should I eat on Wegovy", "what macros to lose 1 l |
malai_get_medication_guide | MALAI: Get MALAI's guide to a GLP-1 medication (Ozempic, Wegovy, Mounjaro or Zepbound): dose steps, common side effects with trial frequencies and food tips, what to eat, treatment phases, the first week, and FAQs, citing prescribing information. Use for "what are Mounjaro side effects", "what shoul |